What is a Chiropractic Weight Loss Program and Does It Work?
Weight loss is one of the richest areas for online research. Everywhere you look you’ll find different advice. There are fad diets, extreme promises, and downright weird techniques. The reality is that...
View ArticleHow to Stop Obsessing Over Food When You’re Dieting
Are you on a diet? If you are, you’re not alone. 45 million Americans go on a diet each year. That’s a lot of people actively trying to change their eating habits. Choosing the right diet and sticking...
View ArticleWhy Eating Less to Lose Weight is Not the Answer
An estimated 45 million Americans go on a diet each year and spend over $33 billion dollars on weight loss related products. And yet, the obesity rate in America remains high. Weight loss is a...
View Article8 Reasons Why You’re Working Out But Not Losing Weight
Exercise is one of the key ingredients to successful weight loss. It tones up your body and gets rid of excess fat, making it easier to achieve your body goals. But what happens when you’re working out...
View ArticleHow the Bathroom Scale Lies About Your Weight Loss Progress
Your bathroom scale is a dirty liar! No, really, if you’re trying to lose weight the scale is a helpful tool to reference, but because it only tells you what you weigh in that exact moment you’ll be...
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